Seniors enjoying community activities at Elizabethton Senior Center.
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Sponsor Our ArticlesThis week, the Elizabethton Senior Center is hosting a variety of engaging activities. From fitness classes like ‘Just Keep Movin” to delicious lunches such as Chili Dog and Oven Fried Chicken, there’s something for everyone. The schedule includes yoga sessions, health checks, and even a Vet Café for veterans. Join the fun and connect with your community at the center located at 428 East G Street.
If you’re in the beautiful city of Elizabethton, make sure to stop by the Elizabethton Senior Center this week! With a cozy atmosphere located at 428 East G Street, the center opens its doors Monday through Thursday from 8 a.m. to 3 p.m. and closes early on Friday at 12 noon. There’s so much happening this week, you won’t want to miss it!
Start your week off strong with some engaging activities. At 9 a.m., join the group for “Just Keep Movin’”, an invigorating cardio, toning, and strength-building session that will get your heart pumping and your spirits high. Following that at 11 a.m., enjoy a delicious lunch featuring Chili Dog—yum! If you’re feeling tense, the Yoga Farm’s massage session is happening from 12 p.m.—but don’t forget to signup in advance. Afterwards, at 12:15 p.m., you can try out Chair Yoga with Shirley Gomillian or the relaxing Gentle Flow Yoga with Cindy Brugnoletti, both for just $3.
On Tuesday, things really heat up with a busy schedule! Start your morning with blood pressure checks at 8:30 a.m.—a crucial step to maintaining your health. Then from 9 to 10 a.m., get ready for the “Stay Strong – Stay Healthy” program, a free eight-week course by UT Extension focusing on strength, flexibility, and balance. Lunch is sure to be a hit with Oven Fried Chicken served at 11 a.m.. Don’t forget to join Sharon Pilk’s line dancing session from 12 to 1 p.m. for just $3—get ready to groove!
Make your way back to the center on Wednesday for another fun-filled day. The day kicks off with another “Just Keep Movin’” session at 9 a.m.. Afterward, Qigong with Adina at 10 a.m. offers a unique take on body movement for only $3. Lunch features an Egg Patty with Sausage at 11 a.m., setting the stage for more yoga opportunities at 12:15 p.m. with Chair Yoga or Gentle Flow Yoga, both for $3!
Thursday is a fantastic day to explore new ideas! Join the “Stay Strong – Stay Healthy” course again at 9 a.m.. Then at 10 a.m., boost your brain and body with a special Brain-Body-Boost class featuring mixed exercises to work your heart and mind. Lunch served at 11 a.m. will delight you with Stuffed Pepper Soup. Later, from 1 to 2 p.m., the center will host the Vet – 2 – Vet Café, sponsored by Caris Healthcare, welcoming all veterans in the community.
As the week wraps up, Friday brings more fun! Kick things off with Just Keep Movin’ once more at 9 a.m., followed by a spirited game of Bingo at 10 a.m.. Lunch will feature a delectable BBQ Chicken Breast at 11 a.m.. It’s a great way to start the weekend!
In addition to the weekly schedule, if you’re looking to give back, the center has a community volunteering opportunity! Interested individuals can call 543-4255 to learn about becoming a driver for home-delivered meals. A reminder to seniors impacted by Hurricane Helene—support with food, water, or necessities is available; simply call 423-543-4362 or visit the center.
For more info on these exciting events or general inquiries, don’t hesitate to reach out to the center at (423) 543-4362. Come one, come all—your week at the Elizabethton Senior Center awaits!
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