Categories: CommunityElizabethton, TNEvents/What's HappeningNews

Upcoming Activities at Elizabethton Senior Center

Seniors enjoying a week of activities at the Elizabethton Senior Center.

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News Summary

Seniors in Elizabethton can look forward to an exhilarating week of activities from January 6 to January 10, 2025, at the Elizabethton Senior Center. With daily programs including fitness classes, health checks, and engaging seminars, there’s something for everyone. Enjoy delicious meals and the chance to connect with the community while staying active. Whether you’re interested in yoga, line dancing, or simply socializing, the center offers a perfect environment to enhance wellness and enjoyment. Don’t miss out on the chance to participate and make lasting memories!

Exciting Activities for Seniors at Elizabethton Senior Center

Good news for seniors in Elizabethton! From January 6 to January 10, 2025, the Elizabethton Senior Center is buzzing with a variety of fun-filled and enriching activities. Located at 428 East G Street, the center opens its doors Monday to Thursday from 8 a.m. to 3 p.m. and Friday from 8 a.m. to 12 noon. Whether you’re looking to stay fit, learn something new, or just have a good time, there’s something for everyone!

Monday, January 6, 2025: Keep Moving!

The week kicks off with an invigorating session of Just Keep Movin’ at 9:00 a.m. This group-led cardio, toning, and strength building class is perfect for helping you kickstart your week. After a good workout, you can refuel with a delicious Chili Dog at lunch time. Later in the day, indulge in a soothing massage from Yoga Farm. Do remember to sign up in advance for this treat! If massages aren’t your thing, you can take part in Chair Yoga with Shirley Gomillian for just $3 starting at 12:15 p.m., or try Gentle Flow Yoga with Cindy Brugnoletti at 1:00 p.m. for another $3.

Tuesday, January 7, 2025: Wellness and Dance

On Tuesday, don’t miss the Blood Pressure Checks with Freda at 8:30 a.m.—it’s a great way to keep track of your health. At 9:00 a.m., join the Stay Strong – Stay Healthy course, an incredible 8-week program by UT Extension to help you improve strength, flexibility, and balance at no cost! Have you heard about the services for the blind and visually impaired? There’s a seminar happening at 10:00 a.m. that you won’t want to skip. Fur the foodie fanatics, lunch will be Oven Fried Chicken. Finish the day with Line Dancing for $3 at noon with Sharon Pilk; it’s bound to be a blast!

Wednesday, January 8, 2025: Movement and Meals

Another chance to Just Keep Movin’ starts off Wednesday just like Monday at 9:00 a.m., followed by a unique class—Qigong—with Adina at 10:00 a.m. for only $3. Next up is lunch featuring Egg Patty with Sausage. Later, you can enjoy another round of Chair Yoga with Shirley Gomillian or Gentle Flow Yoga with Cindy Brugnoletti, both for $3. Keep those good vibes flowing!

Thursday, January 9, 2025: Health Awareness and Community

Thursdays are just as bustling! The Stay Strong – Stay Healthy course continues at 9:00 a.m. to keep those momentum-building sessions rolling. From 10:00 a.m., you can join the Brain-Body-Boost activity—a fabulous mix of exercises for both the heart and brain. Lunch will be a warm and comforting Stuffed Pepper Soup. Don’t forget to highlight the Vet – 2 – Vet Café at 1:00 p.m. It’s a special gathering sponsored by Caris Healthcare, welcoming all veterans for some camaraderie!

Friday, January 10, 2025: Fun and Games!

As the week wraps up, jump into Friday with another fun Just Keep Movin’ session at 9:00 a.m. Join in the fun and try your luck at Bingo starting at 10:00 a.m.—who knows, you might walk away with a prize! To finish the week, enjoy a tasty BBQ Chicken Breast for lunch. It’s the perfect way to celebrate a week filled with activities and community!

Get Involved!

If you’re interested in giving back, there’s an excellent opportunity for community service. Call 543-4255 to volunteer as drivers for home-delivered meals. And if you or someone you know has been affected by Hurricane Helene, don’t hesitate to reach out at (423) 543-4362 or swing by the center for assistance with food, water, or other necessities.

For more details about the Elizabethton Senior Center and its wonderful events, give them a call at (423) 543-4362. Let’s make this week one to remember!